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素食調節平衡身體 (Vegetarian adjust the balance of the body)
摘要: 肥胖（Obesity）已經不在是陌生的名詞。在21世已成爲全球各地人類的一種普遍症狀。2014年世界衛生組織(WHO)做了世界性的統計報告，報告顯示每三個成年人中就有一個肥胖者。而現今的小孩成了新一代的肥胖症病患者，地 ...
肥胖（Obesity）已經不在是陌生的名詞。在21世已成爲全球各地人類的一種普遍症狀。2014年世界衛生組織(WHO)做了世界性的統計報告，報告顯示每三個成年人中就有一個肥胖者。而現今的小孩成了新一代的肥胖症病患者，地球人類的健康指數已經讓人感到非常擔憂。
Obesity a term people already get used to it. In 21stcentury obesity become one type of sickness. A statistic report which conducts by WHO (World Health Organizations) show at least 1 adult in 3 people is suffering obesity. Children are as a new member join into this list. The health of humankind is getting worse.
肥胖症狀列爲幾種:
Cause of obesity:
1）基因遺傳 Genetic
2）飲食過量 Over eating
3）生成代謝 Slow metabolism
4）高熱量食物進取 Over carbohydrate intake
5）少運動 Less workout
6）藥物 Medication
7）心理因數 Psychology
8）疾病 Illness
飲食過量以及高熱量攝取被列爲肥胖症的主要原因。肥胖症患者同時也可能患上三高的病狀，高血糖，高血壓，高膽固醇。因長期服藥，以控制病情延續惡化，而事實上藥物往往可能將原來的病況演變得更惡劣。如糖尿病，中風，心臟病等等。
Over eating and carbohydrate intake become major reason causes of obesity. Moreover it may also suffer with high sugar level, blood pressure (hypertension), and high cholesterol.
Usually people control with medication to lower down the level, however there are not Know that continuous with medication intake do led to new symptoms like Diabetes, Stroke, heart diseases and etc.
因爲控制血壓與膽固醇的藥物需要腎的大量運作。隨著葯性提升，長期服藥後，腎藏就開始慢慢失去了正常運作，而導致新的病症出現。
Kidney is major organ held in decomposing the medication for controlling high blood pressure and cholesterol. As the intake of medic slightly increase time to time, kidney no longer able to hold the normal process anymore, which reach to organ failure and new illness arise.
醫師一般建議服藥的同時需控制和調整飲食，可是讓人們改變和調整飲食習慣非常困難，導致醫療效果欠佳。人往往要遇到了最惡劣的情況才肯作出讓步，可是到這個時候已經太遲。預防勝於治療的觀念往往都抛在腦后。
Normally those medical practitioners would suggest control via diet and medication. Unfortunately the result is vary as human is hard to adjust their diet habit, unless it reach to critical stage. But it’s too late in this situation, prevention is better than cure are not particular anymore.
經過了全球科學家，營養師，醫生的驗證，當今最有效治療肥胖症是通過素食。
其中研究報告顯示，採取素食者，大大提升了病患者體内的新成代謝，身體所需要消耗的能量大大減少，體内細胞分解變得更加容易，體内能夠真正吸收食物提供的營養。除此之外心理研究者也參與研究素食者情緒指數發現，很多文明病如 憂鬱症，焦慮症，憤怒症，過渡緊張在素食身上是偏低的。而且生活姿態偏向正面比較多。
World scientist, Nutritionist, physician find out that the best way to overcome obesity is via vegetarian practice. As the research highlighted benefit like metabolism increasing, decreasing of energy consumption and better nutrition absorbing in a body of Vegan. Moreover those psychology researcher who participate in this research, discover most of emotion illness of modern people like depression, anxiety, anger, over tension are low among the vegetarian practitioners. Their life style is more toward to positive.
隨著人類文明的不斷發展，物質非常豐盛之下，人的生活習慣已經進入了走下坡的階段。肥胖症的出現就是最好的例子。
As the human civilization become auspicious, luxurious of item substance,the lifestyle of human is entering to decrease position. Obesity is the best example for this explanation.
2015年04月01日 15:47(個人感悟 僅供参考) (For personal reference only)
http://earthcaring.net/portal.php?mod=view&aid=404
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